Busting the January blues

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So Monday the 16th of January came and went. To most people this is another normals day but apparently over recent years it has been coined as the most depressing day of the year. With the all the fun and festivities behind us and just enough time to let some of those new years resolutions starting to slip away, it can be all to easy for mid January to turn into a bit of a downer. However, having spent one to many evenings alone in the flat nursing a one too many bowls of weetabix and nearly resorting to watching everything in my subscription box a second time round, i’ve finally unearthed myself from under the duvet to get out and get proactive and try to set an example to myself for the rest of the year. Only time will tell if this works out or not! So here is a list of my best ways of trying to bust the new year blues this January! 

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Taking up a new hobby 

Be it tap dancing or tiddlywinks there is never a better time than any than at the beginning of a new year to pick a new hobby. After all the socialising of the party season I will be the first one wanting to turn into a bit of a recluse and spend the best part of the month hiding under a pile of pillows. However taking up a new hobby will not only get you your creative juices flowing and your brain back into gear but it could also give you the opportunity to socialise more and meet more like minded people. And who knows what might happen, you find that you rather quickly become the best miniature model cake crochet-er in the country! (Genuine failed hobby of mine #807) 

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Get out and get active! 

Now hear comes the old cliche of starting off a new year by getting fit and healthy. By this I really don’t mean you have to go out and sign your life away to a new gym that you will use once, get intimidated by the large muscly men and continue to spend your evenings at home binge watching Lost with a large bowl of trifle (got to put the weetabix down on some occasions). Getting the so good old fresh air pumping through your lungs from a simple walk around the park or leisurely bike ride can do you the world of good after being cooped up inside all day. After all, it will give you an excuse to try out that new pedometer that you were so lovingly given by your mum for christmas, not as a hint or anything! 

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Go to the cinema 

With Brent and Bridget making their returns to our screens last year, cinema has definitely been on good form recently. But with awards seasons now well underway the beginning of a new year is always brimming with brand new brilliant films to take a good gander at. Whether it be action or animation that tickles your fancy, I find its a great way to pass the time in the cold winter night. 

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Having a “spring” clean and getting rid of all the crap 

Lambs may not have started leaping, daffodils may not have started growing and spring may not have sprung quite yet however spring doesn’t have to be here quite yet to have a good old clear out. I always find having a good old cleanse of your surroundings at the beginning of a new year will make for a much happier and healthier you. All the stuff which we have manage to accumulate over the year that we have desperately convinced ourselves that we need can either be chucked out or given a brand new how for someone to love more than you. And besides, you need to make some room for all those brand new christmas presents anyway. 

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Find some new meals. 

I know its a pain but with most of the tins of biscuits laying bare and selection of various cheeses all finished off, its time to put down the tin of quality street and find actual proper meals made with actual proper healthy things and stuff. I’m not saying go on some crazy celery juicing health kick (if celery juice is even a thing) however after having one to many batch cooked, reheated bolognese’s at the end of last year I definitely think it is time to broaden my culinary horizons and try something which isn’t 90% pasta! 

Now I just have to go and put all these into practise!

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Photos | Tom Flathers

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